Managing Me for Children


The aim of the workshop is to raise emotional awareness, enabling children to identify a range of emotions and how they present physically, mentally and through behaviour, empowering them to take more responsibility, developing strategies to manage big feelings. This is particularly useful for children during exam season and transition into year 6 or 7.

Within the 2-hour workshop children will enable children to:

• Understand the chimp brain

• Develop a vocabulary to identify emotions

• Identify early warning signs, at each stage of escalation

• Identify 2 strategies at each stage to 'manage the chimp'